5 Surprising Facts About Supplements You Need To Know
Wellness supplements are all the rage nowadays; from juice shots, to protein balls, to vitamin pills, to powdered superfoods. We want health on the go; easy to take, easy on the palate and easy to have.
Although, when we’re short for time, “health on the go” is not possible if it means cooking a fully balanced meal, so the next best option is to get those nutrients in quickly from supplemental pills that give us concentrated doses of anything and everything we want; magnesium, biotin, iron, probiotics, guarana, maca root, St Johns Wort, Vitamin Bs, C, D and E, and omegas 3, 6 and 9. The possibilities are essentially endless!
However, there are a few unknowns and issues about these supplements that we at SHŌJŌ want to address...
What’s Up with Wellness Tonics?
Wellness tonics are taking the health and wellness industry by storm, and with more and more creeping onto the shelves of your friendly neighbourhood supermarket, it’s about time we address why everyone - from Michelle Obama to your trendy Aunt Susan - are drinking them.
