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5 Surprising Facts About Supplements You Need To Know

March 24, 2021

Wellness supplements are all the rage nowadays; from juice shots, to protein balls, to vitamin pills, to powdered superfoods. We want health on the go; easy to take, easy on the palate and easy to have.

Although, when we’re short for time, “health on the go” is not possible if it means cooking a fully balanced meal, so the next best option is to get those nutrients in quickly from supplemental pills that give us concentrated doses of anything and everything we want; magnesium, biotin, iron, probiotics, guarana, maca root, St Johns Wort, Vitamin Bs, C, D and E, and omegas 3, 6 and 9. The possibilities are essentially endless!

However, there are a few unknowns and issues about these supplements that we at SHŌJŌ want to address...

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Shojo turmeric tonics

What’s Up with Wellness Tonics?

November 29, 2020

Wellness tonics are taking the health and wellness industry by storm, and with more and more creeping onto the shelves of your friendly neighbourhood supermarket, it’s about time we address why everyone - from Michelle Obama to your trendy Aunt Susan - are drinking them.

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(Some) Sense For Your Silly this Season?

(Some) Sense For Your Silly this Season?

December 05, 2019

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5 Amazing Things Happen with a Daily Dose of Vitamin C

5 Amazing Things Happen with a Daily Dose of Vitamin C

November 20, 2019

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Five Healthy Food Hacks from Japan

Five Healthy Food Hacks from Japan

November 04, 2019

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How B Vitamins Can Help you Jump into Summer

How B Vitamins Can Help you Jump into Summer

October 24, 2019

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So, What Is Turmeric Anyway And Why Are We Obsessed with It?

So, What Is Turmeric Anyway And Why Are We Obsessed with It?

June 20, 2019

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THE ULTIMATE FUNCTIONAL BEVERAGE

THE ULTIMATE FUNCTIONAL BEVERAGE

June 20, 2019

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