Are you getting your daily dose of Vitamin C?
We all know Vitamin C helps to boost your immune system. Many of us seek it out during a cold and when flu season hits.
All in the hopes of Vitamin C keeping us well. Sadly, Vitamin C cannot prevent the common cold - but there are amazing benefits to taking a daily dose of Vitamin C.
Here are 5 Vitamin C benefits that you can expect:
Cold or no cold, that’s five good reasons for a daily dose of Vitamin C. For an added boost, get it in a nutri-tonic, like SHOJO, that will give you added health benefits, whatever the time of year.
Wellness supplements are all the rage nowadays; from juice shots, to protein balls, to vitamin pills, to powdered superfoods. We want health on the go; easy to take, easy on the palate and easy to have.
Although, when we’re short for time, “health on the go” is not possible if it means cooking a fully balanced meal, so the next best option is to get those nutrients in quickly from supplemental pills that give us concentrated doses of anything and everything we want; magnesium, biotin, iron, probiotics, guarana, maca root, St Johns Wort, Vitamin Bs, C, D and E, and omegas 3, 6 and 9. The possibilities are essentially endless!
However, there are a few unknowns and issues about these supplements that we at SHŌJŌ want to address...